Introduction to the Shit Life List – 0 mins 4 seconds
Let’s talk about one of my favorite lists in life: the Shit Life list.

Using Negative Emotions – 0 mins 9 seconds
How to harness negative emotions to conquer life and business challenges.

What is the Shit Life List? – 0 mins 13 seconds
Understanding the concept and purpose of the Shit Life list.

Projecting Your Future – 0 mins 16 seconds
Consider how continuing on your current path will affect your life in 5 to 10 years.

Impact on Health – 0 mins 23 seconds
List the potential negative impacts on your health if you don’t change your habits.

Effect on Relationships – 1 min 30 seconds
How your current actions might damage your relationships over time.

Financial Consequences – 3 mins 10 seconds
The financial repercussions of staying on your current path.

Career Stagnation – 5 mins 45 seconds
Understanding the risk of career stagnation and missed opportunities.

Turning the List Around – 7 mins 20 seconds
How to use the Shit Life list to motivate positive change in your life.

Actionable Steps for Improvement – 9 mins 5 seconds
Practical steps to transform your future and avoid the pitfalls outlined in your list.